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Recent Posts
- Speaking in Public, My Recovery in 3 Chapters May 18, 2017
- Ditching resolutions, one day at a time. January 1, 2017
- Self Love Hack #6 & 7: Self care isn’t selfish August 31, 2016
- Self Love Hack #5: Spend time with your reflection August 22, 2016
- Self Love Hack #4: Replace negative self talk with affirmations August 16, 2016
- Self Love Hack #3: Re-parent yo self August 15, 2016
- Self love hack #2: believe the people you trust August 4, 2016
- Here’s what happened when I bought myself flowers for a year August 2, 2016
- Perfectionism vs Drafts Challenge Update June 30, 2016
- How will I know myself? June 27, 2016
- My brain is the fierce protector of my heart June 26, 2016
- How Flamingos became my Recovery Spirit Animal June 22, 2016
- Finding recovery in purpose and purpose in recovery June 16, 2016
- Secrets Keep Us Sick June 12, 2016
- “Shame cannot survive being spoken”-Brené Brown June 10, 2016
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Tag Archives: happiness
Ditching resolutions, one day at a time.
I haven’t written anything in a while. Unlike in the past, I haven’t beaten myself up about that every day, but it has been on my heart for the last few weeks to get back to it and today seemed … Continue reading
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Tagged acceptance, EDA, happiness, joy, just for today, new year's resolutions, recovery, resolutions, step work
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Self Love Hack #6 & 7: Self care isn’t selfish
Today is the last day of August and I have one more self love hack to share with you. Self care is a necessity, not an indulgence. When I first learned about the concept of “self care” I thought it … Continue reading
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Tagged happiness, love, recovery, self care, self love, selfishness
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Here’s what happened when I bought myself flowers for a year
July TOTALLY got away from me, not JUST because it’s been so hot that I’d like to go to sleep in a refrigerator and not wake up until September or October, but that’s definitely been a contributing factor. I also … Continue reading
Posted in Uncategorized
Tagged eating disorder recovery, flowers, happiness, recovery, self love
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My brain is the fierce protector of my heart
I started this post in July of 2014. At the time it was called “Feelings follow thoughts,” because it had been a topic of much discussion with my therapist and I had briefly touched on it a little in a previous … Continue reading
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Tagged eating disorder recovery, happiness, happy thoughts, neuropathways, recovery, therapy
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Finding recovery in purpose and purpose in recovery
This draft was started just a few months ago. It’s like recovery inception, which kept getting too wordy for my inner perfectionist. So, this is fair warning, I’m not editing this post once it’s finished and it might get rambly. … Continue reading
Posted in Uncategorized
Tagged BED, Binge Eating Disorder, circular reasoning, eating disorder recovery, finding happiness, happiness, purpose, recovery
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I am the glass
A couple of weeks ago, I saw this video by John Styn, talking about his Grandpa Caleb on the “Human” page on Facebook. If you can’t watch the video right now, the short version is that John Styn talks about … Continue reading
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Tagged Eating disorder, Grandpa Caleb, happiness, identity, it's a beautiful glass, John Styn, recovery
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Welcome to the Closet Liberation 101
Exciting things have been happening at Casa Recovering Girl, my friends, and it sounds a little bit like En Vouge cue music **FREEEE YOUR MIIIIIIND CLOOOOSET, and the rest will follow.** This story goes way, way back in my life, so here are … Continue reading
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Tagged aspirational clothes, closet liberation, happiness, magic, plus size clothing, recovery
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Recovery is… gradually then suddenly
This post is going to be short, because it’s already late and there are other things I’m *supposed* to be doing, before I go to bed, but I wanted to make sure to capture and share this feeling I’m having … Continue reading
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Tagged feeling good, gradually then suddenly, happiness, hard work, hemingway, recovery, results, reward
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I wish I had given up sooner
I’ve always subscribed to the “never give up” mentality. The “fall down 6 times, get up 7 times” measure of success. The “you don’t fail until you quit trying” prophecy. But I’m at a point in my recovery that I … Continue reading
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Tagged diet, Eating disorder, happiness, lifestyle change, never give in, never give up, recovery, weight loss, Winston Churchill
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Scarcity and the unintended consequences of “not enough”
My family was a long way from wealthy, but in the grand scheme of things, and in comparison to people who have it much worse, our basic needs were generally met. We always had a home, clothes, food (well, the food was … Continue reading
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Tagged acceptance, enough, happiness, love, maslow's hierarchy, recovery, scarcity, self acceptance
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