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- Speaking in Public, My Recovery in 3 Chapters May 18, 2017
- Ditching resolutions, one day at a time. January 1, 2017
- Self Love Hack #6 & 7: Self care isn’t selfish August 31, 2016
- Self Love Hack #5: Spend time with your reflection August 22, 2016
- Self Love Hack #4: Replace negative self talk with affirmations August 16, 2016
- Self Love Hack #3: Re-parent yo self August 15, 2016
- Self love hack #2: believe the people you trust August 4, 2016
- Here’s what happened when I bought myself flowers for a year August 2, 2016
- Perfectionism vs Drafts Challenge Update June 30, 2016
- How will I know myself? June 27, 2016
- My brain is the fierce protector of my heart June 26, 2016
- How Flamingos became my Recovery Spirit Animal June 22, 2016
- Finding recovery in purpose and purpose in recovery June 16, 2016
- Secrets Keep Us Sick June 12, 2016
- “Shame cannot survive being spoken”-Brené Brown June 10, 2016
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Monthly Archives: September 2015
I am the glass
A couple of weeks ago, I saw this video by John Styn, talking about his Grandpa Caleb on the “Human” page on Facebook. If you can’t watch the video right now, the short version is that John Styn talks about … Continue reading
Posted in Uncategorized
Tagged Eating disorder, Grandpa Caleb, happiness, identity, it's a beautiful glass, John Styn, recovery
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Self hatred is a trap and the only way out is acceptance
Sometimes I catch myself fantasizing about a day in the future, when I’ve lost a bunch of weight and somebody who has known me a long time asks earnestly with a blend of excitement, surprise and awe “How’d you finally … Continue reading
Recovering Girl 