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Recent Posts
- Speaking in Public, My Recovery in 3 Chapters May 18, 2017
- Ditching resolutions, one day at a time. January 1, 2017
- Self Love Hack #6 & 7: Self care isn’t selfish August 31, 2016
- Self Love Hack #5: Spend time with your reflection August 22, 2016
- Self Love Hack #4: Replace negative self talk with affirmations August 16, 2016
- Self Love Hack #3: Re-parent yo self August 15, 2016
- Self love hack #2: believe the people you trust August 4, 2016
- Here’s what happened when I bought myself flowers for a year August 2, 2016
- Perfectionism vs Drafts Challenge Update June 30, 2016
- How will I know myself? June 27, 2016
- My brain is the fierce protector of my heart June 26, 2016
- How Flamingos became my Recovery Spirit Animal June 22, 2016
- Finding recovery in purpose and purpose in recovery June 16, 2016
- Secrets Keep Us Sick June 12, 2016
- “Shame cannot survive being spoken”-Brené Brown June 10, 2016
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Monthly Archives: January 2015
Welcome to the Closet Liberation 101
Exciting things have been happening at Casa Recovering Girl, my friends, and it sounds a little bit like En Vouge cue music **FREEEE YOUR MIIIIIIND CLOOOOSET, and the rest will follow.** This story goes way, way back in my life, so here are … Continue reading
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Tagged aspirational clothes, closet liberation, happiness, magic, plus size clothing, recovery
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3 consistent actions to keep your recovery on track
Last week I told you that small consistent actions are much more important for your recovery than big plans that may or may not come to fruition. After a few weeks of downward spiraling, I realized that I had been … Continue reading
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Tagged intuitive care, intuitive eating, nourishment, nutrition, recovery, relaxation, rest, self care, support, support group, zig ziglar
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Small actions beat big plans
My last blog post went up just under 5 months ago and as I mentioned yesterday, those 5 months have been filled with some high-highs and some low-lows. At the time of my last post I was at the apex … Continue reading
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Tagged eating disorder recovery, recovery, relapse, self care, small steps
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I’m back
It’s been several months since my last post. I’ve had some high-highs and low-lows and I can’t wait to get you call caught up on all of them. You know how the longer you let something go, the more difficult … Continue reading
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