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Recent Posts
- Speaking in Public, My Recovery in 3 Chapters May 18, 2017
- Ditching resolutions, one day at a time. January 1, 2017
- Self Love Hack #6 & 7: Self care isn’t selfish August 31, 2016
- Self Love Hack #5: Spend time with your reflection August 22, 2016
- Self Love Hack #4: Replace negative self talk with affirmations August 16, 2016
- Self Love Hack #3: Re-parent yo self August 15, 2016
- Self love hack #2: believe the people you trust August 4, 2016
- Here’s what happened when I bought myself flowers for a year August 2, 2016
- Perfectionism vs Drafts Challenge Update June 30, 2016
- How will I know myself? June 27, 2016
- My brain is the fierce protector of my heart June 26, 2016
- How Flamingos became my Recovery Spirit Animal June 22, 2016
- Finding recovery in purpose and purpose in recovery June 16, 2016
- Secrets Keep Us Sick June 12, 2016
- “Shame cannot survive being spoken”-Brené Brown June 10, 2016
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Tag Archives: support
3 consistent actions to keep your recovery on track
Last week I told you that small consistent actions are much more important for your recovery than big plans that may or may not come to fruition. After a few weeks of downward spiraling, I realized that I had been … Continue reading
Posted in Uncategorized
Tagged intuitive care, intuitive eating, nourishment, nutrition, recovery, relaxation, rest, self care, support, support group, zig ziglar
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Out of the darkness, light and gratitude.
This winter was tough for me. I’ll tell you all about that a little later, but for now I just wanted to get a quick post up to let you know that I’m back! I am better. The only way … Continue reading
Posted in Uncategorized
Tagged Ane Brun, community, depression, happiness, recovery, self acceptance, support, True Colors
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The sandpaper that shapes us
Several months ago, an eternity in recovery time, I wrote about finding it difficult to let go of anger and resentment towards the people I felt had treated me unfairly in life. I’ve come a very VERY long way since … Continue reading
Posted in Uncategorized
Tagged abuse, Friendship, insight, kintsugi, kintsukuroi, recovery, support
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Recovering Girl 