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- Speaking in Public, My Recovery in 3 Chapters May 18, 2017
- Ditching resolutions, one day at a time. January 1, 2017
- Self Love Hack #6 & 7: Self care isn’t selfish August 31, 2016
- Self Love Hack #5: Spend time with your reflection August 22, 2016
- Self Love Hack #4: Replace negative self talk with affirmations August 16, 2016
- Self Love Hack #3: Re-parent yo self August 15, 2016
- Self love hack #2: believe the people you trust August 4, 2016
- Here’s what happened when I bought myself flowers for a year August 2, 2016
- Perfectionism vs Drafts Challenge Update June 30, 2016
- How will I know myself? June 27, 2016
- My brain is the fierce protector of my heart June 26, 2016
- How Flamingos became my Recovery Spirit Animal June 22, 2016
- Finding recovery in purpose and purpose in recovery June 16, 2016
- Secrets Keep Us Sick June 12, 2016
- “Shame cannot survive being spoken”-Brené Brown June 10, 2016
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Monthly Archives: April 2013
Waiting for the Magic
All my life I have been waiting. Waiting for the right time, when there would be no temptation to engage in harmful behaviors. Waiting for the therapy to start. Waiting for the right support system. Waiting for the meds to … Continue reading
Posted in Uncategorized
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Day One, Groundhog Style
Today is the eleventy bajillionth “first day” of my journey. I’ve taken this first step so many times, I don’t even think I can put a real number on it. Today. Right now. The key to EVERYTHING is staying here, … Continue reading
Posted in Uncategorized
Tagged Disorder, Eating, Eating disorder, Mental Health, one step at a time, recovery
2 Comments