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Recent Posts
- Speaking in Public, My Recovery in 3 Chapters May 18, 2017
- Ditching resolutions, one day at a time. January 1, 2017
- Self Love Hack #6 & 7: Self care isn’t selfish August 31, 2016
- Self Love Hack #5: Spend time with your reflection August 22, 2016
- Self Love Hack #4: Replace negative self talk with affirmations August 16, 2016
- Self Love Hack #3: Re-parent yo self August 15, 2016
- Self love hack #2: believe the people you trust August 4, 2016
- Here’s what happened when I bought myself flowers for a year August 2, 2016
- Perfectionism vs Drafts Challenge Update June 30, 2016
- How will I know myself? June 27, 2016
- My brain is the fierce protector of my heart June 26, 2016
- How Flamingos became my Recovery Spirit Animal June 22, 2016
- Finding recovery in purpose and purpose in recovery June 16, 2016
- Secrets Keep Us Sick June 12, 2016
- “Shame cannot survive being spoken”-Brené Brown June 10, 2016
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Monthly Archives: December 2015
Dear Body: Thank you!
I should be packing right now, but instead of celebrating the privilege that I am able to travel with my husband to see family and friends for the holidays this year, I am thinking about my body. I realized this afternoon … Continue reading
Posted in Uncategorized
Tagged body positivity, family, gratitude, HAES, holidays, recovery, shame
3 Comments
Unfamiliar fears bring new revelations
The more curious and open I have become about my feelings and where they come from, instead of just trying to redirect or stuff them down, the more I have learned about myself and my genuine desires for my life. … Continue reading
Posted in Uncategorized
Tagged death, fear, fear of death, life, purpose, recovery, recovery journey, regret
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Recovering Girl 