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Recent Posts
- Speaking in Public, My Recovery in 3 Chapters May 18, 2017
- Ditching resolutions, one day at a time. January 1, 2017
- Self Love Hack #6 & 7: Self care isn’t selfish August 31, 2016
- Self Love Hack #5: Spend time with your reflection August 22, 2016
- Self Love Hack #4: Replace negative self talk with affirmations August 16, 2016
- Self Love Hack #3: Re-parent yo self August 15, 2016
- Self love hack #2: believe the people you trust August 4, 2016
- Here’s what happened when I bought myself flowers for a year August 2, 2016
- Perfectionism vs Drafts Challenge Update June 30, 2016
- How will I know myself? June 27, 2016
- My brain is the fierce protector of my heart June 26, 2016
- How Flamingos became my Recovery Spirit Animal June 22, 2016
- Finding recovery in purpose and purpose in recovery June 16, 2016
- Secrets Keep Us Sick June 12, 2016
- “Shame cannot survive being spoken”-Brené Brown June 10, 2016
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Tag Archives: fear
“Shame cannot survive being spoken”-Brené Brown
This is the first of the 10 posts in drafts I’ve committed to finishing and publishing by the end of this month. I started this one in October of 2015. *** Today I have decided to go public about my … Continue reading
Posted in Uncategorized
Tagged Binge Eating Disorder, Brené Brown, Eating disorder, eating disorder recovery, empathy, fear, honesty, recovery, shame, toxic shame, vulnerability
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Unfamiliar fears bring new revelations
The more curious and open I have become about my feelings and where they come from, instead of just trying to redirect or stuff them down, the more I have learned about myself and my genuine desires for my life. … Continue reading
Posted in Uncategorized
Tagged death, fear, fear of death, life, purpose, recovery, recovery journey, regret
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Fear of failure in recovery kept me from attempting recovery
I recently learned that fear of failure can be an actual phobia. It’s called Atychiphobia and is defined as “the abnormal, unwarranted, and persistent fear of failure and is particularly devastating for its effects on a person’s willingness [or unwillingness] to attempt certain … Continue reading
Posted in Uncategorized
Tagged atychiphobia, Binge Eating Disorder, Eating disorder, fear, fear of failure, meal plan, phobia, recovery
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Recovering Girl 