Tag Archives: toxic shame

“Shame cannot survive being spoken”-Brené Brown

This is the first of the 10 posts in drafts I’ve committed to finishing and publishing by the end of this month.  I started this one in October of 2015. *** Today I have decided to go public about my … Continue reading

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Self hatred is a trap and the only way out is acceptance

Sometimes I catch myself fantasizing about a day in the future, when I’ve lost a bunch of weight and somebody who has known me a long time asks earnestly with a blend of excitement, surprise and awe “How’d you finally … Continue reading

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