Tag Archives: courage

Assertiveness is a loving communication

It has been almost two years since I first told you about the assertive communication formula.  I sincerely believe that it is an incredibly powerful tool, but I haven’t used it as much in the last two years as I … Continue reading

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Honoring your needs when you don’t know what they are

One of the recurring themes in my treatment is taking care of your own needs first, rather than sacrificing them for the needs of others.  The purpose of this is not to be selfish, but to be a more complete … Continue reading

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