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- Speaking in Public, My Recovery in 3 Chapters May 18, 2017
- Ditching resolutions, one day at a time. January 1, 2017
- Self Love Hack #6 & 7: Self care isn’t selfish August 31, 2016
- Self Love Hack #5: Spend time with your reflection August 22, 2016
- Self Love Hack #4: Replace negative self talk with affirmations August 16, 2016
- Self Love Hack #3: Re-parent yo self August 15, 2016
- Self love hack #2: believe the people you trust August 4, 2016
- Here’s what happened when I bought myself flowers for a year August 2, 2016
- Perfectionism vs Drafts Challenge Update June 30, 2016
- How will I know myself? June 27, 2016
- My brain is the fierce protector of my heart June 26, 2016
- How Flamingos became my Recovery Spirit Animal June 22, 2016
- Finding recovery in purpose and purpose in recovery June 16, 2016
- Secrets Keep Us Sick June 12, 2016
- “Shame cannot survive being spoken”-Brené Brown June 10, 2016
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Tag Archives: cognitive distortion
I contain multitudes
One of the most profound quotes I’ve found in my recovery journey is an excerpt from Walt Whitman’s “Song of Myself”: Do I contradict myself? Very well then, I contradict myself. I am large, I contain multitudes.–Walt Whitman The reason this … Continue reading
The Curse of Perfection
“I’m a perfectionist” is one of the most cliche responses to the interview question: “tell me about one of your weaknesses.” The trick to answering that question is turning a “negative” into a positive, and you believe that (in business) … Continue reading
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Tagged cognitive distortion, happiness, perfection, perfectionism, perfectionist
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