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Recent Posts
- Speaking in Public, My Recovery in 3 Chapters May 18, 2017
- Ditching resolutions, one day at a time. January 1, 2017
- Self Love Hack #6 & 7: Self care isn’t selfish August 31, 2016
- Self Love Hack #5: Spend time with your reflection August 22, 2016
- Self Love Hack #4: Replace negative self talk with affirmations August 16, 2016
- Self Love Hack #3: Re-parent yo self August 15, 2016
- Self love hack #2: believe the people you trust August 4, 2016
- Here’s what happened when I bought myself flowers for a year August 2, 2016
- Perfectionism vs Drafts Challenge Update June 30, 2016
- How will I know myself? June 27, 2016
- My brain is the fierce protector of my heart June 26, 2016
- How Flamingos became my Recovery Spirit Animal June 22, 2016
- Finding recovery in purpose and purpose in recovery June 16, 2016
- Secrets Keep Us Sick June 12, 2016
- “Shame cannot survive being spoken”-Brené Brown June 10, 2016
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Tag Archives: parenting
Self Love Hack #3: Re-parent yo self
In my case parenting, or lack thereof, was a big contributing factor in my lack of self worth and ability to love myself. I’ve long since made peace with the fact that my parents did what they thought was best … Continue reading
Posted in Uncategorized
Tagged Binge Eating Disorder, eating disorder recovery, inner child, parenting, re-parenting, recovery, self love
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The Parents-Sized Hole in my Heart
Once I became aware that eating disorders are not really about food and that the disorder served an important purpose for me at one time, I started to think about what my unfilled needs might have been and how ED … Continue reading
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Tagged Binge Eating Disorder, childhood, eating disorder recovery, fathering, mothering, needs, parenting, recovery
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Diet is a four letter word
I have so much to say about this, I’m going to have to break it up into a few posts, but here goes… Part 1: How did I get here? I was 5 years old when my mother first introduced … Continue reading
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Tagged childhood, diets, Eating disorder, forbidden food, jenny craig, la weightloss, Michael Thurmond, parenting, recovery, shame, stigma, weightloss, weightwatchers
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Recovering Girl 