Tag Archives: negative self talk

Self Love Hack #5: Spend time with your reflection

When you think about yourself in your mind’s eye, what do you see?  I don’t know if this is normal, but I never seem to have an accurate image of myself in my mind.  Between pictures from the past and … Continue reading

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Self Love Hack #4: Replace negative self talk with affirmations

Have you ever listened to a song you don’t even like so many times that you involuntarily sing along during certain parts?  That’s sort of what negative self talk is like.  You hear your negative thoughts about yourself repeated so many … Continue reading

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