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Recent Posts
- Speaking in Public, My Recovery in 3 Chapters May 18, 2017
- Ditching resolutions, one day at a time. January 1, 2017
- Self Love Hack #6 & 7: Self care isn’t selfish August 31, 2016
- Self Love Hack #5: Spend time with your reflection August 22, 2016
- Self Love Hack #4: Replace negative self talk with affirmations August 16, 2016
- Self Love Hack #3: Re-parent yo self August 15, 2016
- Self love hack #2: believe the people you trust August 4, 2016
- Here’s what happened when I bought myself flowers for a year August 2, 2016
- Perfectionism vs Drafts Challenge Update June 30, 2016
- How will I know myself? June 27, 2016
- My brain is the fierce protector of my heart June 26, 2016
- How Flamingos became my Recovery Spirit Animal June 22, 2016
- Finding recovery in purpose and purpose in recovery June 16, 2016
- Secrets Keep Us Sick June 12, 2016
- “Shame cannot survive being spoken”-Brené Brown June 10, 2016
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Tag Archives: intensive outpatient program
Avoiding the doctor
Before starting the intensive outpatient program for eating disorders, I had to get clearance from a doctor. Basically a physical. Unsurprisingly, due to my weight, my bill of health was not exactly clean. I explained that I had been learning about … Continue reading
Sometimes you need a little push
Sometimes the biggest and worst feeling curve-balls from the universe are actually amazing opportunities to reframe your thoughts and move forward. Yesterday, during my coincidentally perfectly scheduled treatment team, I found out that, as of that day, my insurance was … Continue reading
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Tagged closure, disappointment, Eating disorder, group therapy, intensive outpatient program, recovery, reframing
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Recovering Girl 