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Recent Posts
- Speaking in Public, My Recovery in 3 Chapters May 18, 2017
- Ditching resolutions, one day at a time. January 1, 2017
- Self Love Hack #6 & 7: Self care isn’t selfish August 31, 2016
- Self Love Hack #5: Spend time with your reflection August 22, 2016
- Self Love Hack #4: Replace negative self talk with affirmations August 16, 2016
- Self Love Hack #3: Re-parent yo self August 15, 2016
- Self love hack #2: believe the people you trust August 4, 2016
- Here’s what happened when I bought myself flowers for a year August 2, 2016
- Perfectionism vs Drafts Challenge Update June 30, 2016
- How will I know myself? June 27, 2016
- My brain is the fierce protector of my heart June 26, 2016
- How Flamingos became my Recovery Spirit Animal June 22, 2016
- Finding recovery in purpose and purpose in recovery June 16, 2016
- Secrets Keep Us Sick June 12, 2016
- “Shame cannot survive being spoken”-Brené Brown June 10, 2016
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Tag Archives: emotional eating
Days go by
… and still I think of you. My “Recovering Girl’ Facebook Page keeps reminding me that it has been WAY TOO LONG since my last post. And I’ve been meaning to write. I have LOTS of things I want to … Continue reading
Posted in Uncategorized
Tagged BED, Binge Eating Disorder, career change, eating disorders, Eating Disorders Anonymous, ED, EDA, education, emotional eating, purpose, recovery
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When hunger stops being the enemy
I am not a planner. This may come as a shock to the few of you who know me in real life, because I plan *some* things to the point of obsession. For example, social interactions, phone calls, meetings with strangers … Continue reading
Posted in Uncategorized
Tagged Binge Eating Disorder, blood sugar, diet, emotional eating, hangry, hunger, intuitive eating, psychoglycemic, recovery
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Recovering Girl 