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Recent Posts
- Speaking in Public, My Recovery in 3 Chapters May 18, 2017
- Ditching resolutions, one day at a time. January 1, 2017
- Self Love Hack #6 & 7: Self care isn’t selfish August 31, 2016
- Self Love Hack #5: Spend time with your reflection August 22, 2016
- Self Love Hack #4: Replace negative self talk with affirmations August 16, 2016
- Self Love Hack #3: Re-parent yo self August 15, 2016
- Self love hack #2: believe the people you trust August 4, 2016
- Here’s what happened when I bought myself flowers for a year August 2, 2016
- Perfectionism vs Drafts Challenge Update June 30, 2016
- How will I know myself? June 27, 2016
- My brain is the fierce protector of my heart June 26, 2016
- How Flamingos became my Recovery Spirit Animal June 22, 2016
- Finding recovery in purpose and purpose in recovery June 16, 2016
- Secrets Keep Us Sick June 12, 2016
- “Shame cannot survive being spoken”-Brené Brown June 10, 2016
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Tag Archives: ED metaphors
Transformation Time
Several months ago, I told you this story about how difficult it is for butterflies to emerge from their cocoon. It’s an inspirational story about the beauty and functionality that comes from our greatest struggles; how hard, but also how … Continue reading →
Posted in Uncategorized
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Tagged butterflies, ED metaphors, new life, next steps, overcoming fear, purpose, recovery, Sonaira D’Avila, transformation
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2 Comments
Needing ED until you don’t
When you start this eating disorder treatment program (or any kind of therapy/self discovery journey) you start processing feelings that may have been comfortably packed away for decades and at the same time you start learning about eating intuitively. When … Continue reading →
Posted in Uncategorized
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Tagged Eating disorder, ED metaphors, intuitive eating, patience, recovery
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2 Comments
Recovering Girl 