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<urlset xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd"><url><loc>https://recoveringgirl.com/2017/05/18/speaking-in-public-my-recovery-in-3-chapters/</loc><image:image><image:loc>https://recoveringgirl.com/wp-content/uploads/2017/05/img_1053-e1495133829801.png</image:loc><image:title>img_1053</image:title><image:caption>This is my dog, being loved up by recovery peers at a NEDA walk.</image:caption></image:image><image:image><image:loc>https://recoveringgirl.com/wp-content/uploads/2017/05/img_1532-e1495133696440.jpg</image:loc><image:title>img_1532</image:title><image:caption>I love painting pottery.  This one is inspired by the poem/sayings "A boat is safe in harbor, but that's not what boats are made for" and "To cross the ocean, you must first lose sight of the shore."</image:caption></image:image><image:image><image:loc>https://recoveringgirl.com/wp-content/uploads/2017/05/img_0394.jpg</image:loc><image:title>img_0394</image:title><image:caption>This painting is done with alcohol ink, one of the "new things" I tried with one of my recovery peers.</image:caption></image:image><lastmod>2017-05-18T19:10:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://recoveringgirl.com/2017/01/01/ditching-resolutions-one-day-at-a-time/</loc><image:image><image:loc>https://recoveringgirl.com/wp-content/uploads/2017/01/img_0112.png</image:loc><image:title>img_0112</image:title></image:image><lastmod>2017-01-02T00:37:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://recoveringgirl.com/2016/08/31/self-love-hack-6-7-self-care-isnt-selfish/</loc><image:image><image:loc>https://recoveringgirl.com/wp-content/uploads/2016/08/img_8948.png</image:loc><image:title>img_8948</image:title></image:image><lastmod>2016-08-31T21:19:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://recoveringgirl.com/2016/08/22/self-love-hack-5-spend-time-with-your-reflection/</loc><image:image><image:loc>https://recoveringgirl.com/wp-content/uploads/2016/08/img_8837.png</image:loc><image:title>img_8837</image:title></image:image><lastmod>2016-08-23T02:50:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://recoveringgirl.com/2016/08/16/self-love-hack-4-replace-negative-self-talk-with-affirmations/</loc><image:image><image:loc>https://recoveringgirl.com/wp-content/uploads/2016/08/img_8808.png</image:loc><image:title>img_8808</image:title></image:image><lastmod>2016-08-16T16:00:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://recoveringgirl.com/2016/08/15/self-love-hack-3-re-parent-yo-self/</loc><image:image><image:loc>https://recoveringgirl.com/wp-content/uploads/2016/08/img_8804.png</image:loc><image:title>img_8804</image:title></image:image><lastmod>2016-08-16T02:49:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://recoveringgirl.com/2016/08/04/self-love-hack-2-believe-the-people-you-trust/</loc><image:image><image:loc>https://recoveringgirl.com/wp-content/uploads/2016/08/img_8672.png</image:loc><image:title>img_8672</image:title></image:image><lastmod>2016-08-04T20:22:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://recoveringgirl.com/2016/08/02/heres-what-happened-when-i-bought-myself-flowers-for-a-year/</loc><image:image><image:loc>https://recoveringgirl.com/wp-content/uploads/2016/07/flovers.png</image:loc><image:title>fLOVErs</image:title><image:caption>A gift of love from me to me.</image:caption></image:image><image:image><image:loc>https://recoveringgirl.com/wp-content/uploads/2016/07/img_8651.jpg</image:loc><image:title>img_8651</image:title></image:image><image:image><image:loc>https://recoveringgirl.com/wp-content/uploads/2016/07/img_8296.jpg</image:loc><image:title>img_8296</image:title></image:image><image:image><image:loc>https://recoveringgirl.com/wp-content/uploads/2016/07/img_7778.jpg</image:loc><image:title>img_7778</image:title></image:image><image:image><image:loc>https://recoveringgirl.com/wp-content/uploads/2016/07/img_7677.jpg</image:loc><image:title>img_7677</image:title></image:image><image:image><image:loc>https://recoveringgirl.com/wp-content/uploads/2016/08/0724151213.jpg</image:loc><image:title>0724151213.jpg</image:title></image:image><image:image><image:loc>https://recoveringgirl.com/wp-content/uploads/2016/08/0712151718.jpg</image:loc><image:title>0712151718.jpg</image:title></image:image><image:image><image:loc>https://recoveringgirl.com/wp-content/uploads/2016/08/0623151340.jpg</image:loc><image:title>0623151340.jpg</image:title></image:image><lastmod>2016-08-08T13:57:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://recoveringgirl.com/2016/06/30/perfectionism-vs-drafts-challenge-update/</loc><lastmod>2016-07-03T22:17:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://recoveringgirl.com/2016/06/27/how-will-i-know-myself/</loc><image:image><image:loc>https://recoveringgirl.com/wp-content/uploads/2016/06/img_8086.jpg</image:loc><image:title>inner child</image:title><image:caption>This is a drawing of my inner child and safe space environment from a therapy session.</image:caption></image:image><lastmod>2016-06-28T02:34:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://recoveringgirl.com/2016/06/26/my-brain-is-the-fierce-protector-of-my-heart/</loc><image:image><image:loc>https://recoveringgirl.com/wp-content/uploads/2016/06/img_8281.jpg</image:loc><image:title>Henry Ford Quote</image:title><image:caption>Whether you think you can, or you think you can't--you're right.</image:caption></image:image><image:image><image:loc>https://recoveringgirl.com/wp-content/uploads/2014/07/you-can.jpg</image:loc><image:title>you're right</image:title></image:image><lastmod>2016-06-27T00:48:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://recoveringgirl.com/2016/06/22/how-flamingos-became-my-recovery-spirit-animal/</loc><image:image><image:loc>https://recoveringgirl.com/wp-content/uploads/2016/06/img_8246.jpg</image:loc><image:title>Thigh gaps are for flamingos</image:title></image:image><lastmod>2016-06-23T17:55:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://recoveringgirl.com/2016/06/16/finding-recovery-in-purpose-and-purpose-in-recovery/</loc><lastmod>2016-06-18T12:46:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://recoveringgirl.com/2016/06/10/shame-cannot-survive-being-spoken-brene-brown/</loc><lastmod>2019-04-30T14:22:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://recoveringgirl.com/2016/06/12/secrets-keep-us-sick/</loc><image:image><image:loc>https://recoveringgirl.com/wp-content/uploads/2016/06/img_8165.jpg</image:loc><image:title>IMG_8165</image:title><image:caption>Secrets keep us sick</image:caption></image:image><lastmod>2016-06-18T01:11:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://recoveringgirl.com/2016/06/08/blank-journals-and-the-debilitating-nature-of-perfection/</loc><image:image><image:loc>https://recoveringgirl.com/wp-content/uploads/2016/06/img_8159.jpg</image:loc><image:title>Perfectly blank,</image:title><image:caption>This is not even half of the blank journals and fancy notebooks in my office alone.  And that's not even counting the books with one or two pages written on.</image:caption></image:image><lastmod>2016-06-13T19:11:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://recoveringgirl.com/2016/03/15/605/</loc><lastmod>2016-03-16T01:48:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://recoveringgirl.com/2016/03/10/healthy-body-period/</loc><image:image><image:loc>https://recoveringgirl.com/wp-content/uploads/2016/03/moontime-is-a-privilege-reserved-for.jpg</image:loc><image:title>-Moontime- is a privilege</image:title></image:image><lastmod>2016-03-11T00:55:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://recoveringgirl.com/2016/03/09/days-go-by/</loc><lastmod>2016-03-10T00:30:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://recoveringgirl.com/2015/12/22/dear-body-thank-you/</loc><image:image><image:loc>https://recoveringgirl.com/wp-content/uploads/2015/12/wp-1450759997945.jpg</image:loc><image:title>wp-1450759997945.jpg</image:title></image:image><image:image><image:loc>https://recoveringgirl.com/wp-content/uploads/2015/12/wp-1450759903956.jpg</image:loc><image:title>wp-1450759903956.jpg</image:title></image:image><image:image><image:loc>https://recoveringgirl.com/wp-content/uploads/2015/12/wp-1450759844737.jpg</image:loc><image:title>wp-1450759844737.jpg</image:title></image:image><lastmod>2015-12-22T04:55:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://recoveringgirl.com/2015/12/17/unfamiliar-fears-bring-new-revelations/</loc><image:image><image:loc>https://recoveringgirl.com/wp-content/uploads/2015/12/wp-1450391610158.jpg</image:loc><image:title>wp-1450391610158.jpg</image:title></image:image><image:image><image:loc>https://recoveringgirl.com/wp-content/uploads/2015/12/wp-1450391445492.jpg</image:loc><image:title>wp-1450391445492.jpg</image:title></image:image><lastmod>2015-12-17T22:35:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://recoveringgirl.com/2015/10/23/little-hints-from-the-universe-about-living-in-the-moment/</loc><lastmod>2015-10-23T14:15:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://recoveringgirl.com/2015/09/20/self-hatred-is-a-trap-and-the-only-way-out-is-acceptance/</loc><lastmod>2015-09-28T18:14:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://recoveringgirl.com/2015/09/25/i-am-the-glass/</loc><lastmod>2015-09-28T18:11:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://recoveringgirl.com/2015/08/16/fear-of-failure-in-recovery-kept-me-from-attempting-recovery/</loc><lastmod>2015-08-17T01:05:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://recoveringgirl.com/2015/08/06/assertiveness-is-a-loving-communication/</loc><image:image><image:loc>https://recoveringgirl.com/wp-content/uploads/2015/08/img_6957.png</image:loc><image:title>CultivateLoveBrene</image:title><image:caption>We cultivate love when we allow our must vulnerable and powerful selves to be deeply seen and known. - Brené Brown</image:caption></image:image><lastmod>2015-08-06T20:47:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://recoveringgirl.com/2015/06/26/i-contain-multitudes/</loc><lastmod>2015-06-28T15:42:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://recoveringgirl.com/2015/06/23/breaking-up-with-ed-again/</loc><lastmod>2015-06-25T16:17:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://recoveringgirl.com/2015/06/24/the-parents-sized-hole-in-my-heart/</loc><lastmod>2015-06-25T16:06:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://recoveringgirl.com/2014/05/17/being-stuck-to-taking-action/</loc><lastmod>2015-02-17T00:45:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://recoveringgirl.com/2014/06/01/scarcity-and-the-unintended-consequences-of-not-enough/</loc><image:image><image:loc>https://recoveringgirl.com/wp-content/uploads/2014/06/candles.jpg</image:loc><image:title>candles</image:title></image:image><image:image><image:loc>https://recoveringgirl.com/wp-content/uploads/2014/06/maslows-hierarchy2.jpg</image:loc><image:title>maslow's hierarchy2</image:title></image:image><lastmod>2015-02-17T00:10:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://recoveringgirl.com/2014/06/23/when-hunger-stops-being-the-enemy/</loc><lastmod>2015-02-16T23:37:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://recoveringgirl.com/2015/01/25/welcome-to-the-closet-liberation-101/</loc><image:image><image:loc>https://recoveringgirl.com/wp-content/uploads/2015/01/real-life-worst-dressed.jpg</image:loc><image:title>real life worst dressed</image:title></image:image><lastmod>2015-02-05T04:06:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://recoveringgirl.com/2015/01/19/3-consistent-actions-to-keep-your-recovery-on-track/</loc><lastmod>2015-01-20T03:38:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://recoveringgirl.com/2015/01/11/small-actions-beat-big-plans/</loc><lastmod>2015-01-12T03:33:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://recoveringgirl.com/2015/01/10/im-back/</loc><lastmod>2015-01-11T03:33:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://recoveringgirl.com/2014/08/23/transformationtime/</loc><lastmod>2014-08-24T03:11:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://recoveringgirl.com/2014/07/26/body-shaming-and-how-i-finally-reached-my-breaking-point/</loc><lastmod>2014-07-26T20:40:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://recoveringgirl.com/2014/07/17/gratitude-and-realness/</loc><lastmod>2014-07-18T00:49:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://recoveringgirl.com/2014/07/16/recovery-is-gradually-then-suddenly/</loc><lastmod>2014-07-17T03:38:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://recoveringgirl.com/2013/06/24/unrequested-forgiveness/</loc><image:image><image:loc>https://recoveringgirl.com/wp-content/uploads/2013/06/holding-on-to-anger.jpg</image:loc><image:title>holding on to anger</image:title></image:image><image:image><image:loc>https://recoveringgirl.com/wp-content/uploads/2013/06/things-are-heavy.jpg</image:loc><image:title>things are heavy</image:title></image:image><image:image><image:loc>https://recoveringgirl.com/wp-content/uploads/2013/06/forgive.jpg</image:loc><image:title>forgive</image:title></image:image><image:image><image:loc>https://recoveringgirl.com/wp-content/uploads/2013/06/grudges-are-a-waste.jpg</image:loc><image:title>grudges are a waste</image:title></image:image><image:image><image:loc>https://recoveringgirl.com/wp-content/uploads/2013/06/drink-poison.jpg</image:loc><image:title>drink poison</image:title></image:image><image:image><image:loc>https://recoveringgirl.com/wp-content/uploads/2013/06/taking-the-high-road.jpg</image:loc><image:title>taking the high road</image:title></image:image><lastmod>2014-06-29T00:42:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://recoveringgirl.com/2014/06/28/forgiveness-and-other-lessons-from-a-year-of-recovery/</loc><lastmod>2014-06-29T00:38:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://recoveringgirl.com/2013/09/14/assertive-communication-part-2/</loc><image:image><image:loc>https://recoveringgirl.com/wp-content/uploads/2013/09/assertive-communication-formula1.png</image:loc><image:title>Assertive communication formula</image:title></image:image><lastmod>2014-06-23T22:27:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://recoveringgirl.com/2014/06/12/i-wish-i-had-given-up-sooner/</loc><image:image><image:loc>https://recoveringgirl.com/wp-content/uploads/2014/06/never-give-up1.png</image:loc><image:title>never give up</image:title></image:image><image:image><image:loc>https://recoveringgirl.com/wp-content/uploads/2014/06/never-give-up.png</image:loc><image:title>never give up</image:title></image:image><lastmod>2014-06-13T21:22:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://recoveringgirl.com/2014/06/08/southwest-airlines-rocked-my-world-this-week/</loc><lastmod>2014-06-08T23:11:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://recoveringgirl.com/2014/03/11/the-baby-and-the-bathwater/</loc><lastmod>2014-03-11T21:24:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://recoveringgirl.com/2014/03/09/out-of-the-darkness-light-and-gratitude/</loc><lastmod>2014-03-09T22:46:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://recoveringgirl.com/2013/09/21/being-human-and-causing-pain/</loc><lastmod>2013-12-19T13:26:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://recoveringgirl.com/2013/12/12/getting-worse-before-getting-better/</loc><image:image><image:loc>https://recoveringgirl.com/wp-content/uploads/2013/12/after-the-darkness-light.jpg</image:loc><image:title>after the darkness light</image:title></image:image><lastmod>2013-12-12T23:03:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://recoveringgirl.com/2013/12/10/the-dark-hole-of-depression/</loc><lastmod>2013-12-10T22:58:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://recoveringgirl.com/2013/11/02/food-addiction-or-not/</loc><image:image><image:loc>https://recoveringgirl.com/wp-content/uploads/2013/11/live-to-eat.jpg</image:loc><image:title>live to 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requires feeling</image:title></image:image><image:image><image:loc>https://recoveringgirl.com/wp-content/uploads/2013/08/pretend.jpg</image:loc><image:title>pretend</image:title></image:image><image:image><image:loc>https://recoveringgirl.com/wp-content/uploads/2013/08/grades.jpg</image:loc><image:title>grades</image:title></image:image><lastmod>2013-08-06T02:31:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://recoveringgirl.com/2013/08/04/shame-inside-or-out-part-1/</loc><image:image><image:loc>https://recoveringgirl.com/wp-content/uploads/2013/08/healing-when.jpg</image:loc><image:title>healing 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